We have another cracker this week, our host Jay Ludgrove welcomes stress and burnout specialist Katie Maycock to The Jaily Show!
Katie is passionate about ending burnout, working with leaders and companies, helping them design their well-being strategies to ensure that their teams, and they themselves, are performing at their best SUSTAINABLY.
In this episode, Jay and Katie talked about stress, a subject that is on the rise and isn’t going anywhere anytime soon. Katie provides some tips and tricks to help look after your engine, physically and mentally so you are able to work. And she calls out the signs of what to look for in case you are in a toxic work environment.
Want to know more about Katie Maycock?https://www.linkedin.com/in/katie-maycock/
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